Top Wellness Shop Blog

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Homemade wrinkle cream

Know the best ingredients to create a homemade wrinkle cream can be a cheap and natural way to fight skin aging. The first thing to consider is that many natural ingredients and essential oils...

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Fat-burning Drinks that help you get into shape

Prepare at home refreshing drinks and fat-burning drinks is very simple. In these days before of summer, fill up on vitamins and minerals, and drink lots of fruit and vegetable juices, preferably homemade and...

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7 foods to maintain Focus

ALMONDS Almonds offer energy, vitamins, iron, calcium and magnesium, and have an anti-inflammatory action for kidneys and intestines. A property much appreciated of the almonds is their ability to dampen hunger. About ten almonds...

Nuts and Seeds: the wellness allies 0

Nuts and Seeds: the wellness allies

Really, nuts and seeds are the wellness allies? The answer is YES! Below is a detailed list of nuts and seeds with their nutritional qualities: Almonds Contain calcium in greater quantities than any other nuts.  They are also...

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5 good exercises for leg toning

Have a good leg toning and slender is the dream of all women especially when, with the arrival of summer, you begin to put away your tights to reveal skin. There is not a...