Anti Aging Treatments: How to Have a Perfect Skin
The anti aging treatments, especially those DIY, are becoming increasingly popular. What every woman wants for its beauty, is a smooth skin, soft and...
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Homemade wrinkle cream
Know the best ingredients to create a homemade wrinkle cream can be a cheap and natural way to fight skin aging. The first thing...
Fat-burning Drinks that help you get into shape
Prepare at home refreshing drinks and fat-burning drinks is very simple. In these days before of summer, fill up on vitamins and minerals, and...
7 foods to maintain Focus
ALMONDS Almonds offer energy, vitamins, iron, calcium and magnesium, and have an anti-inflammatory action for kidneys and intestines. A property much appreciated of the...
Nuts and Seeds: the wellness allies
Really, nuts and seeds are the wellness allies? The answer is YES! Below is a detailed list of nuts and seeds with their nutritional qualities: Almonds Contain calcium...
Mood food: the anti-stress diet for not losing your smile
Mood Food is not a real diet, but a new approach to food and eating: a ruly anti-stress diet. You can lose the extra pounds without stress...
Invigorates arms and pecs with rubber bands
Rubber bands have always been a useful tool, practical and effective for your workout at home or in the gym. Just buy the right...
5 good exercises for leg toning
Have a good leg toning and slender is the dream of all women especially when, with the arrival of summer, you begin to put...
