The anti aging treatments, especially those DIY, are becoming increasingly popular. What every woman wants for its beauty, is a smooth skin, soft and without imperfections. Sometimes we spend large amounts of money in...
Know the best ingredients to create a homemade wrinkle cream can be a cheap and natural way to fight skin aging. The first thing to consider is that many natural ingredients and essential oils...
Prepare at home refreshing drinks and fat-burning drinks is very simple. In these days before of summer, fill up on vitamins and minerals, and drink lots of fruit and vegetable juices, preferably homemade and...
ALMONDS Almonds offer energy, vitamins, iron, calcium and magnesium, and have an anti-inflammatory action for kidneys and intestines. A property much appreciated of the almonds is their ability to dampen hunger. About ten almonds...
Really, nuts and seeds are the wellness allies? The answer is YES! Below is a detailed list of nuts and seeds with their nutritional qualities: Almonds Contain calcium in greater quantities than any other nuts. They are also...
Mood Food is not a real diet, but a new approach to food and eating: a ruly anti-stress diet. You can lose the extra pounds without stress and without losing your good mood. Just bring to the...
Rubber bands have always been a useful tool, practical and effective for your workout at home or in the gym. Just buy the right one and that best suits your needs. In fact, the...
Have a good leg toning and slender is the dream of all women especially when, with the arrival of summer, you begin to put away your tights to reveal skin. There is not a...
